Lifestyle

Self Improvement
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Self ImprovementAugust 9, 2025 at 4:30:00 PM

How to improve your self-esteem by quitting comparing yourself to others

Comparison rarely announces itself. It happens quietly, often in the background. You might be scrolling through a feed and spot someone’s announcement about...

Health & Wellness
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Health & WellnessAugust 9, 2025 at 4:30:00 PM

Scientists have just linked smoking to diabetes risk—here's what you should know

The numbers don’t leave much room for debate. Almost one in five Americans uses some form of tobacco. That’s millions of people taking...

Health & Wellness
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Health & WellnessAugust 9, 2025 at 4:00:00 PM

Why afternoon sunshine could be your secret weapon for better sleep

If you find yourself nodding off in the middle of the day without meaning to, you’re in good company. Sleep deficiency is no...

Relationships
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RelationshipsAugust 9, 2025 at 3:30:00 PM

Why some children choose to distance themselves from their parents

The relationship we inherit at birth is often described in words that feel absolute. “Unconditional love” is a phrase we grow up hearing...

In Trend
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In TrendAugust 8, 2025 at 6:00:00 PM

Beaches around the world are running out of sand

At first glance, it feels almost impossible. The idea that we could ever run out of sand. It’s everywhere—lining the shores of every...

In Trend
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In TrendAugust 8, 2025 at 6:00:00 PM

Why soda cans have a concave base

There’s a new kind of revelation happening in kitchens lately—and it’s not coming from a new gadget, a seven-in-one appliance, or even a...

Relationships
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RelationshipsAugust 8, 2025 at 5:00:00 PM

The hidden strain of raising kids in a busy world

A backpack half-zipped on the hallway floor. Leftovers cooling in a pan while a child quietly needs help with math. A message from...

Investing Singapore
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InvestingAugust 8, 2025 at 5:00:00 PM

How to maximise your CPF retirement income

In Singapore, the Central Provident Fund (CPF) has long served as the cornerstone of retirement security, evolving over decades to balance individual responsibility...

Health & Wellness
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Health & WellnessAugust 8, 2025 at 3:00:00 PM

The unexpected nutrient in tuna that could help reduce mercury risks

Tuna is a food that many people rely on without thinking twice. It’s cheap. It’s easy to store. It’s rich in protein. But...

In Trend
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In TrendAugust 8, 2025 at 1:30:00 AM

Hello, Gen Beta! Here’s what makes you one of a kind

A screen that speaks before they can. A toy that senses frustration and softens its voice. A recycled bassinet that logs sleep cycles...

Lifestyle
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LifestyleAugust 8, 2025 at 1:30:00 AM

How to naturally reduce cortisol without falling for wellness hype

Cortisol has become the catch-all villain in today’s wellness vocabulary. Tired? Blame cortisol. Gaining belly fat? Must be cortisol. Sleep issues, mood swings,...

Health & Wellness
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Health & WellnessAugust 8, 2025 at 1:00:00 AM

Swimming trains the body and protects it. For kids, it’s not optional

Most parents treat swim lessons like a milestone to be checked off—something between potty training and riding a bike. But swim safety for...

In Trend
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In TrendAugust 7, 2025 at 6:00:00 PM

What ambidextrous people can actually do

Most people can’t imagine brushing their teeth with their nondominant hand, let alone signing a check, styling their hair, or throwing a perfect...

Travel Malaysia
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TravelAugust 7, 2025 at 5:30:00 PM

Why the solo travel trend in Malaysia is no longer just a phase

A hotel bed made just for one. A dinner table with only one chair. A beach sunrise greeted without chatter. What used to...

Relationships
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RelationshipsAugust 7, 2025 at 5:00:00 PM

The emotional toll of breastfeeding is real—and still overlooked

In a quiet bedroom in Petaling Jaya, a new mother rocks her baby gently under the glow of a nightlight. Her husband sleeps...

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